Reflexology & Acupressure Massage

Reflexology & Acupressure Massages

PAIN RELIEF, AILMENTS, DETOXING, EMOTIONAL WELLBEING, CIRCULATION

Table Thai Acupressure Massage

See demo here Traditional Thai Massage

 to get idea of Traditional Thai Massage but this massage will be lighter stretching, done on a table and will use crystals.

Good for: muscle tension relief; sore muscle and joint stiffness; realigning energy flow; relaxation; detoxifying;  muscle spasms, acute  pain, inflammation reduction, relax nervous system, improve lymph system

Thai Acupressure Massage is a massage pressing on all the acupressure points of Traditional Thai massage BUT you will be laying on a  massage table of heated amethyst crystals. Some gentle stretching will also be included for overall health benefits. 

Your masseuse uses selenite wands and other tools to apply deep pressure on your acupressure points  based upon Thai Sen Lines. Selenite crystals work to help bring light down from the higher realms into the physical body, to create personal transformation.  These white or transparent crystals have a strong vibration that help purify your being  by delivering clarity of mind, and cleansing the aura of negative energy build-up. Ease your troubled mind and body by letting Mother Earth soothe your stress.
 

A combination of acupressure and stretching to rid your body of stress and muscle fatigue by the masseuse applying techniques that use their hands, knees, legs, and feet to progress you through specific Thai yoga stretches and applying acupressure on the floor. Don't worry, we adjust the massage pressure and stretching techniques to suit your needs and body types. This massage is a mix of acupressure and light yoga stretches. ***Please note my style focuses on acupressure points and only some limited gentle stretching********

 Traditional Thai massage shares its origin with Yoga and Ayurveda several thousand years back. As a therapy, it has evolved in Thailand for over 2500 years as an integral part of traditional Thai medicine with influences from ancient medical systems of India, China, and Southeast Asia. It is unique among massage therapies in combining both physical and energetic aspects working energy sen lines (Thai-based meridians) of the body.

Thai acupressure massage, also known as Thai massage, is a form of bodywork that combines elements of acupressure, yoga, and stretching. It involves applying pressure to specific points along the body's energy lines, as well as stretching and manipulating the body to promote relaxation, balance, and well-being. The benefits of Thai acupressure massage can  include:

• Reduced muscle tension: reduce muscle tension and stiffness, promoting relaxation and ease of movement.

• Improved circulation:  improve blood and lymphatic circulation, detoxification, promoting overall health and vitality

• Pain relief:  relieve pain and discomfort, particularly in the back, neck, and shoulders.

• Improved range of motion:  improve range of motion and flexibility, promoting ease of movement and reducing the risk of injury.

• Stress reduction: reduce stress and tension, promoting relaxation and calmness.

• Improved digestion: improve digestion and relieve symptoms associated with digestive disorders such as bloating and constipation.

• Improved mental clarity:  improve mental clarity and focus, reducing mental fatigue and increasing productivity.

• Increased energy and strengthened immune system

Overall, Thai acupressure massage is a safe, gentle, and effective therapy that can promote relaxation, balance, and well-being. It is suitable for people of all ages and can be used as a standalone therapy or as a complement to other medical treatments.

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Crystal Selenite Wand Acupressure Massage Potential Benefits:

• Deep Relaxation

• Muscle fatigue relief

• Improved nervous system
   

Reflexology Foot Massage
Good for: preventative health benefits; toxin release; mental fatigue; circulation; immune boost.

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 This Type of massage originated about 2000 years ago has elements of Shiatsu, Reflexology, Chinese Massage. Thai Reflexology Foot massage as practice in Thailand is an ancient therapeutic technique, with origins and secrets passed down through generations by the Buddhist monks of the Thai Royal Palace.  Working with the feet, lower leg and knees, this 2000 year old, highly reputed session frees up blocked energy within the body's many sen lines (Thai-based meridians) to produce a deep and unique feeling of balance, relaxation and well-being. Reflexology is a specialized form of foot massage, during which, practitioners stimulate precise points on the feet that are believed to correlate to other organs and bodily systems. Traditionally, reflexology is believed to help correct imbalances throughout the body. But like any foot massage, it's also great for relieving tension brought on by wearing high heels or being on your feet all day.

What is it like to get reflexology?

Thai Foot Reflexology Massage is done while you relax in a chair or on a massage table.  Thai Foot Massage involves hands on massage, along with the use of a  rounded wooden stick with lotion or oil to stimulate the reflex points or energy lines. Using pressure points on your feet that correspond to different organs slight pressure is applied to feet and lower legs to stimulate organs and relieve toxins. The pressure points which reflect a complete map of the entire body and all its organs. By manipulating these different points the body and the mind are stimulated to restore the balance in that particular zone, and thereby throughout the whole body. This massage is for overall health benefits and boosting immune system.

Foot massage helps relax the feet and legs. 

Benefits: Unlike reflexology, which specifically aims to target other areas of the body, a traditional foot massage simply aims to provide relaxation to over-worked feet

How does reflexology work?

Focusing on imbalances and blockages in the body's energy field and sending corrective signals to the nervous system and releasing endorphins.

Reflexology is a bodywork technique that uses pressure points in the feet and hands in an effort to stimulate organs and systems throughout the body. Reflexology practitioners claim they can treat a wide range of maladies simply by manipulating these pressure points. The general idea is similar to that of other forms of alternative and Eastern medicine, such as acupuncture: clear blockages in the flow of the body's life force (or Qi) and healing will follow.

What does reflexology have to do with my immune system?

The immune system is made up of a network of cells, tissues and organs - the thymus, spleen, bone marrow and lymphatic system - that work together to protect the body.

During a Reflexology treatment all of these organs and systems are stimulated to help boost circulation and help them work optimally, thereby increasing their ability to protect the body better. A non-negligible additional benefit of Reflexology is stress reduction which positively contributes to your immune system. Reflexology also boosts the production of endorphins which are needed by immune cells receptors to function properly. Endorphins are necessary for proper immune function.

 

Is there anyone who shouldn't get reflexology?

Pregnant women, if the foots injured, or those with very high blood-pressure issues.

Benefits:

According to the Mayo Clinic, studies by the National Cancer Institute and the National Institutes of Health suggest reflexology can reduce pain, anxiety, depression, stress, and insomnia. It also delivers many of the benefits of more traditional bodywork. Reflexology can be like a deep-tissue massage in terms of relaxing and benefits to your body.

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Reflexology is a type of alternative therapy that involves applying pressure to specific points on the feet, hands, and ears. The benefits of reflexology can include:

• Stress reduction: help reduce stress by promoting relaxation, which can help reduce tension in the body and improve mood.

• Improved circulation: improve blood and lymphatic circulation, which can help to increase the delivery of oxygen and nutrients to the body's cells.

• Pain relief: help alleviate pain by stimulating the nervous system and promoting the release of endorphins, the body's natural painkillers.

• Enhanced immunity: help to improve the functioning of the immune system by increasing the number of white blood cells in the body.

• Better sleep: promote better sleep by reducing stress and tension, and by promoting relaxation.

• Digestive health:  improve digestive health by stimulating the digestive system and promoting better absorption of nutrients.

• Improved mental clarity:  help improve mental clarity by promoting relaxation and reducing stress, which can help to improve cognitive function.

Overall, reflexology is a safe and non-invasive therapy that can be beneficial for a wide range of conditions and symptoms. It can be used as a standalone therapy or as a complement to other medical treatments.

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Three Temple Massage

Reflexology is a complementary therapy that involves applying pressure to specific points on the hands, feet, and head to promote healing and balance throughout the body. The benefits of reflexology on the head, hands, and feet include:

• Head: Reflexology on the head can help to relieve headaches and migraines, reduce stress and tension, and promote relaxation. It may also help to improve mental clarity and concentration.

• Hands: Reflexology on the hands can help to reduce pain and inflammation, improve circulation, and promote relaxation. It may also help to improve grip strength and flexibility.

• Feet: Reflexology on the feet can help to reduce pain and inflammation, improve circulation, and promote relaxation. It may also help to relieve symptoms associated with conditions such as plantar fasciitis, neuropathy, and arthritis.

Overall, reflexology is a safe and non-invasive therapy that can be beneficial for a wide range of conditions and symptoms. It can help to reduce stress, promote relaxation, and improve overall well-being. Reflexology should not be used as a substitute for medical treatment, but can be used as a complementary therapy to support overall health and wellness.

East Indian Head Massage, Jin Shin Do Face and Scalp Massage using crystals
 

Jin Shin Do is a type of acupressure therapy that combines principles of traditional Chinese medicine with Japanese acupressure techniques and modern Western psychology. It is a gentle form of bodywork that involves applying pressure to specific points on the body to promote relaxation, balance, and well-being.

Jin Shin Do Acupressure Head and Face Massage is a specific technique within the Jin Shin Do system that focuses on the head, face, and neck. During the massage, the therapist applies gentle pressure to specific points on the head, face, and neck, using their fingers and thumbs to release tension and promote relaxation.

The benefits of Jin Shin Do Acupressure Head and Face Massage can include:

• Stress reduction: reduce stress and tension, promoting relaxation and calmness.

• Improved circulation: By stimulating the body's energy pathways, the massage can help to improve blood and lymphatic circulation, promoting overall health and vitality.

• Headache relief: relieve headaches and migraines by reducing tension in the head and neck.

• Facial rejuvenation:  improve skin tone and texture, reduce puffiness and fine lines, and promote overall facial rejuvenation.

• Improved sleep: promote better sleep by reducing stress and tension, allowing the body to relax and rest more deeply.

• Increased focus and concentration: improve mental clarity and focus, reducing mental fatigue and increasing productivity.

Overall, Jin Shin Do Acupressure Head and Face Massage is a safe, gentle, and effective therapy that can promote relaxation, balance, and well-being. It is suitable for people of all ages and can be used as a standalone therapy or as a complement to other medical treatments.