Sound Therapy

Sound has long been used in spiritual and healing traditions to help the body and mind settle into a calmer state. Our sessions blend several sound modalities to create a deeply soothing experience. Sound for ailments are used and work on a molecular level. Research supported the theory that sound frequencies do produce serious effects on health and well-being - mental, physical and emotional.

What Is Sound Therapy?

Sound therapy uses carefully selected tones and vibrations to support the body’s natural
relaxation response. Many clients describe feeling:

• more grounded and centered

• calmer mentally and emotionally

• deeply relaxed in the body

Sound can be experienced not only through the ears,
but also through vibration felt in the body —often described as “settling” or “resetting.”

Modalities We Use

Solfeggio Frequencies

Solfeggio frequencies are specific sound tones commonly used in meditation and sound healing
practices. These tones are often associated with relaxation, emotional release, and mental clarity.

Traditionally, solfeggio tones are linked to ancient chanting practices, including Gregorian monk chants and Sanskrit chants used in spiritual traditions. Solfeggio frequencies refer to specific tones of sound that help with and promote various aspects of body and mind health. 

Singing Bowls

Singing bowls create rich, layered tones that many people find deeply calming. The vibrations may help:

• reduce stress and mental noise

• support mindfulness and presence

• encourage a deeper meditative state

Tuning Forks

Tuning forks provide precise, focused tones that can be used around the body (and sometimes near specific areas) to support:

• relaxation

• balance and grounding

• a sense of “clearing” mental tension

Cymatones

At Touch Temple Spa, cymatones refer to concentrated, targeted sound-frequency programs delivered through a specialized device. These are used as a wellness support tool to encourage calm and balance.Cymatones are solfeggio frequencies in high concentrations for specific ailments using a specialized machine to produce them.

What to Expect in a Session

Your Sound Therapy experience may include:

• Solfeggio frequencies played in the room

• Singing bowls used near or around the body

• Tuning forks for focused vibration work

• Optional cymatone frequency program (general or targeted focus)

• A quiet, supportive environment for rest

Sessions can be enjoyed on their own, or paired with massage and crystal-based treatments for a deeper “reset.”

Benefits Clients Commonly Seek

Sound therapy is often chosen to support:

• deep relaxation and de-stressing

• nervous system calming

• mental clarity and emotional ease

• grounding and energetic balance

• improved rest and a sense of reset

Every experience is unique—your session is customized to your comfort and intention.

A Spa-Safe Note About Sound & Wellness

Sound therapy is a complementary wellness practice. While many people find it supportive, it is not medical treatment and is not intended to diagnose, treat, cure, or prevent any disease or condition.If you are managing a medical concern, we encourage you to continue working with your licensed healthcare providers.